Wir freuen uns unglaublich darauf Dan Rosen mit drei fantastischen Workshops und einem Intensive Day bei Munich Poledance hosten zu dürfen.

Dan Rosen Pole Workshops

Dan Rosen's Pole Workshop Schedule:

Samstag, 06. Juli 2024

  • 12:30-14:00 – PICTURE PERFECT (UpperBeg./Int. | MPD ab L2)
  • 14:30-16:00 – DAN'S FAVORTIE COMBOS (Int./Adv. | MPD ab L4)
  • 16:30-18:00 – DANCE WITH DAN - DYNAMIC HEELS (all levels)

Sonntag, 07. Juli 2024

  • 09:00-16:30 – INTENSIVE DAY (Int./Upper Int. | MPD ab L3)

Star-Workshop Preise:

75,00€ pro Workshop für MPD-Kund:innen
80,00€ pro Workshop für Externe Teilnehmer:innen

- 5€ Rabatt pro WS | bei Buchungen von 2 oder mehr Workshops

Intensive Day Preise:

185,00€ pro Person für einen ganzen Tag mit Dan Rosen

Bei Kombi-Buchungen für Workshops und den Intensive Day bieten wir Dir ebenfalls gerne einen kleinen zusätzlichen Rabatt!

Buchung ausschließlich via EMail!

Schreibe uns eine EMail an info@munich-poledance.de, um Dich für die Workshops mit Dan Rosen anzumelden.

Bitte gib folgende Daten in der EMail an:

  • Betreff: Dan Rosen WS
  • Wunschworkshop(s)
  • Vor- & Nachname
  • E-Mail
  • Handynummer
  • Anschrift
  • MPD-Kund:in oder Externe:r

Dan Rosen's Pole Workshop-Menu:

  • Picture Perfect (Upper Beg./Int.) / 90 min / Level: Upper Beginner/Intermediate (MPD ab L2)

    In this workshop Dan will be teaching you his favourite picture perfect poses. The aim of the class will be to give you the confidence to move in and out of moves effortlessly. (Because there is no point doing a trick if it’s not gorgeous, right?) Dan specialises in moves which not only look great, but moves which are ACHIEVABLE. Don’t miss out on this opportunity to learn some new and interesting tricks.

    REQUIREMENTS: For this class it will help if you are able to do or are working towards intermediate moves such as Basic Invert and Gemini/Scorpio (Inside/Outside Leg Hangs).
    It will also help if you are comfortable with most spins.  
    - While this class if officially an Intermediate Level class, we have asked Dan to adapt the level of this course so it will also be achievable to out Upper Beginner students (as off MPD Level 2).
     
  • Dan’s Favourite Combos / 90 min / Level: Intermediate/Advanced (MPD ab L3)

    This class will cover Dan’s favourite combos which may have been seen in some of his performances. He will adapt the combo to each level of student to make it fun for all in class. Students are welcome to give moves which they like to do or would like to learn and Dan will try to help you create a combo around this trick. So not only will w get to learn Dan’s combos, we will also get the techniques to lean how to make our very own combos with moves which we love.

    REQUIREMENTS: This is a fairly high intermediate/advanced class so for this class you will ideally be comfortable with AirInverts, Superman, Gemini/Scorpio (Inside/Outside Leg Hangs), Extended Butterflies and possibly Shoulder Mount and if you're working towards your Ayesha, you'll be up for another special Combo.
    - Should you have specials wishes about tricks for this class, please do feel free to let us know prior to the workshop!
  • Dance with Dan - Dynamic Heels / 90 min / Level: all levels

    For those people who like to get down and dirty with the pole this class is for you. This is a routine class which will put your sexy side to the test. Come and get filthy on the pole with Dan and enjoy one of his Signature Heel Chore Routines which he will teach us in this 1,5h class.

    REQUIREMENTS: This class is suitable for all levels and includes some basic pole but is more floor work based. You should have some heels poles experience (ca. 3 months).
    Things you NEED for this class: Heels with Heel Protectors, Bottle of Water, Towel, KneePads

Dan Rosen's Intensive Day:

A day of intensive workshops with Dan Rosen... This day will be a day of pole fun with Mr Pole Dance UK himself. The 7.5 hour day includes Heels Choreo, Tricks and Transitions, Splits, Splitz Trix and more. Full description of each class is below. These intensive courses are not to be missed as Dan only runs these classes at selected locations each year.
Don’t miss out on the chance to have a full day of fun on the pole with Dan.
This is the best deal you can get for training different styles with Dan Rosen as usually one Workshop with Dan is normally already around 70-80€.

  • 09:00-09:15 | Introduction / Warm-Up (15min)
  • 09:15- 10:15 | HEELS CHOREO (1h)

    Not just for the girls, This class will help you find your inner sexy. You on of his favourite heels choreographies which will open your mind and release a side of you that you didn’t know existed. Heels in this class are optional and knee pads are essential. 

  • 10:15-10:30 | Snack Break

  • 10:30-12:00 | INSTA TRIX (1.5h)

    This hour and a half class will focus on fun tricks and transitions on the pole. Dan will help you achieve some fun new tricks and also help you crack those nemesis tricks which have been getting to you for so long. 

  • 12:00-12:30 | Lunch Break

  • 12:30-13:30 | SPIN POLE (1h)

    In this class Dan will teach us some of his favourite spin pole tricks and transitions. For those of you who find it hard to control the speed of the spin pole, Dan will show you tricks and techniques to help battle this very common issue. Dan will also teach us how to take simple shapes and make them look beautiful on a spinning pole. 
  • 13:30- 14:15 | SPLITS INTENSIVE (45 min)

    This is a 45 min splits intensive session where we will put your flexibility to the test. So whether you are an expert at splits already or a complete newbie this class will benefit you. For those who are new to splits Dan will teach you the techniques which he used to get his splits to where they are today. 
    This class will focus on front splits and hip opening. 
  • 14:15-15:15 | SPLITZ TRIX (1h)

    We have just stretched our splits out. It would be crazy to not get those splits to work on the pole. In this class Dan will help you achieve some of his favourite splits on the pole and how to fake your splits to make them look flatter than they actually are!
  • 15:15-16:15 |  LOW POLE TRICKS & SHAPES (1h)

    In this class Dan will show you some of his favourite low pole tricks and shapes. This class could also include some of Dan’s favourite low flows or tricks from his Down low with Dan series. This is a perfect class to finish the day with and will cover a number of pretty shapes and transitions using the pole.  
  • 16:15-16:30 | Cool Down, Stretch Out, Pictures & Questions (15min)

    This day will finish with a small section of upper body stretches. This will mainly focus on deep shoulder and upper back stretches to help stretch out the muscles we have worked so hard all day. We will then have the opportunity to ask any questions and pictures to finish.

Alle Workshops sowie der Intensive Day werden von Dan Rosen auf Englisch unterrichtet. Wir behalten uns das Recht vor Stangen mit bis zu 2 Teilnehmer:innen zu belegen sowie einen zu wenig gebuchten Workshop durch ein anderes Format von Dan Rosen zu ersetzen.