30. May 2026

WEEKEND INTENSIVE: Dineke Minten, Tatyana Gordiyenko & Xheni

We are thrilled to announce that we will be hosting our third WEEKEND INTENSIVE by and with Dineke Minten at Munich Poledance in November 2026!

A three-day WEEKEND INTENSIVE training with the multiple World Champion Dineke Minten and Spin Queen Tatyana Gordiyenko & Handstand Master Xheni.

Tricks, Flips, Dynamics, Drops, Regrips, Pole Flow, Handstands and finally Spinning Pole ... it’s all there!🔥

🗓️: Nov 6th-8th, 2026
⭐️: 10 workshops [7 pole & 1 handstand & 2 off-pole]
⏱️: 14 hours of training in 3 days
📍: studio located in the heart of Munich
ℹ️: limited spots available | two groups
💪: two groups
🇬🇧: all workshops will be held in English

Hope to see you in November! 🫶

xx Dineke & Isabel

•••

🎟️ Registration via SIGN-UP-FORM! 🎟️

•••

WEEKEND INTENSIVE Schedule:

•••

WEEKEND INTENSIVE Price:

575,00€ | Regular Price
525,00€ | Early Bird Price
[SOLD OUT!]

❕ IMPORTANT: To secure your spot you are required to make a deposit of 100,00€ immediately after completing the sign-up form.
Payment in up to 3 instalments (deposit, instalment 1 & instalment 2) is possible as well.

❕ We have a strict Non-Cancellation Policy for our WEEKEND INTENSIVE event. However, if you are unable to attend, you have the option to designate a replacement participant. Please inform us in advance to ensure a smooth transfer of your spot.

•••

🎟️ Registration via SIGN-UP-FORM! 🎟️

•••

WEEKEND INTENSIVE Workshop Overview:

  • Dineke Minten - ALL ABOUT REGRIPS
    This workshop is fully dedicated to the art of regrips and regrip combinations.
    You’ll explore a variety of exciting transitions, learning how to move smoothly and efficiently between grips and dynamic combinations with control and flow.
    We’ll start by breaking down essential regrip techniques and body positioning, followed by structured progressions into more complex sequences and combinations. Special attention will be given to timing, coordination, and safe execution.
  • Dineke Minten - FAVORITE DYNAMICS
    This workshop features a curated selection of Dineke’s favourite dynamic tricks.
    We’ll start by breaking down each skill into its key components so you can fully understand and master the fundamentals.

    Once the basics feel comfortable, you’ll progress into the full movements and tricks.
    Throughout the workshop, we’ll also focus on safe and effective spotting techniques.
    Step by step, you’ll build confidence, control, and fluidity as you work towards mastering dynamic combinations and some of your new favourite tricks.

  • Dineke Minten - HANDSTAND MADNESS
    A workshop filled with acrobatic handstands on and around the pole.
    There are so many options when it comes to pole handstands, including head- and forearm stands. Holds, backbends, jumps, combinations and lifts.
    You’ll learn all about (pole) handstands technique - placing of the hands, positioning of the body, momentum, strength and control.


  • Tatyana Gordiyenko - BENDY DANDY
    This Flexibility based workshop is designed specifically for pole artists. 
    
- active mobility warm up
    
- backbends, splits and straddles
    
- flexibility entries into pole tricks
    
- safe technique for deeper range of motion
    
This session develops both passive flexibility and active strength needed for expressive bendy pole work.

  • Tatyana Gordiyenko - POLE ART COMBO
    A signature choreographic workshop blending contemporary dance, acro elements, and expressive pole transitions.
    
- special contemporary dance inspired warm up
    
- choreography combining pole, floorwork and acrobatic elements 

    This class focuses on musicality, emotional projection and seamless movement quality.
    
!!! Kneepads required !!!

  • Tatyana Gordiyenko - POLE TRICKS
    This technical workshop is dedicated to spectacular pole tricks and powerful combinations.
    
- shoulder protective warm up
    
- detailed technical breakdown of advanced tricks
    
- regrips, transitions and dynamic combinations
    
- possibly acrobatic catches and handstand variations
    
Focus on precision, control and confident execution of high impact elements.

  • Tatyana Gordiyenko - SPINNING POLE
    A creative exploration of spinning pole technique and spatial awareness.
 We will work on:
    
- clean, aesthetic spinning shapes
    
- entries and exits

    - creative combinations and transitions
    
- control of speed and axis
    
This workshop develops coordination, balance and orientation in space. Be ready to challenge your vestibular system.

     
  • Xheni - HANDSTANDS
    This workshop is open to all levels – whether you’re working on your first handstand or refining your technique.
    We’ll start with strong foundations: shoulder activation, body alignment, and proper engagement.

    Step by step, we’ll build up to the handstand using the wall, partner support, or free balance - depending on your level.
    Alongside handstand holds, we’ll explore fun shapes and variations. Advanced students can also work on their handstand press technique.

•••

MINI-SHOOT AddOn:

Do you want to make even more of your Weekend with us? Book a Mini-Photoshoot as Add-On with Natalija Belousova.

MINI-SHOOT Price:

99,00€ | Regular Price
90,00€ | Early Bird Price [SOLD OUT!]

•••

As part of the Weekend Intensive with Dineke Minten, Tatyana Gordiyenko & Xheni, we reserve the right to assign two participants per pole. This ensures plenty of time for individual training, as well as short breaks and spotting each other.
Furthermore, we kindly remind you that all workshops will be taught in English!

Last but not least, please note that accommodation is not included in this offer.
You are required to arrange for your own travel and accommodation!

25. May 2026

WELLPASS x Munich Poledance

Entdecke Poledance, Heels, Flexibility & Body & Mind Classes bei Munich Poledance jetzt auch über EGYM Wellpass in München. Alle Infos zur Buchung ab Juni 2026.

Read more

26. February 2026

WELLHUB x Munich Poledance

Entdecke Poledance, Heels, Flexibility & Body & Mind Classes bei Munich Poledance jetzt auch über WELLHUB in München. Alle Infos zur Buchung ab März 2026.

Read more

27. December 2025

Juan Fran Workshops

Workshops with Juan Fran bei Munich Poledance im Januar 2026.

Read more

21. November 2025

WEEKEND INTENSIVE: Dineke Minten & Anete Blaua

‼️ SOLD OUT – WAITING LIST AVAILABLE ‼️ | We are thrilled to announce that we will be hosting the next WEEKEND INTENSIVE by and with Dineke Minten at Munich Poledance in 2026!

A three-day WEEKEND INTENSIVE training with the multiple World Champion Dineke Minten and Power Woman Anete Blaua.


Tricks, Flips, Drops, Regrips, Static Spins, Power Tricks, Flows, Rotations, Signature Tricks, Handstands and Flexy Back,... it’s all there!🔥

🗓️: April 3rd-5th, 2026
⭐️: 10 workshops [8 pole & 2 off-pole]
⏱️: 14 hours of training in 3 days
📍: studio located in the heart of Munich
ℹ️: limited spots available | two groups
💪: two groups
🇬🇧: all workshops will be held in English

Hope to see you in April! 🫶🏻

xx Dineke & Isabel

•••

🎟️ waiting list via SIGN-UP-FORM! 🎟️

•••

WEEKEND INTENSIVE Schedule:

•••

WEEKEND INTENSIVE Price:

575,00€ | Regular Price [SOLD OUT! – Waiting List Available!]
525,00€ | Early Bird Price
[SOLD OUT!]

❕ IMPORTANT: To secure your spot you are required to make a deposit within 7 days after your booking confirmation.
Payment in up to 3 instalments (deposit, instalment 1 & instalment 2) is possible as well.

❕ We have a strict Non-Cancellation Policy for our WEEKEND INTENSIVE event. However, if you are unable to attend, you have the option to designate a replacement participant. Please inform us in advance to ensure a smooth transfer of your spot.

•••

🎟️ waiting list via SIGN-UP-FORM! 🎟️

•••

WEEKEND INTENSIVE Workshop Overview:

  • Dineke Minten - FIERCE LIONESS
    This workshop is a collection of Dineke’s absolute favourite lioness tricks.
    After the warm-up you will jump right into the tricks, which will be explained step by step.
    This workshop offers a combination dynamic tricks and transitions, power moves, spins, handstands and acrobatic floorwork. This workshop has IT ALL!

    Get ready to awake your inner lioness or lion! The tricks and combos of this workshop were originally created for Dineke’s Pole Sports Routine. This workshop is suitable for pole sports competition athletes just as much as any other (non)competing poledancers.
  • Dineke Minten - TRICKS' N FLIPS
    This workshop is filled with tricks like regrips, jumps, drops and flips.
    After the warm-up you will start with prepping different kind of grips, jumps as well as several start- and end-poses. In order to master the movements, you will start with the key elements of the tricks. Once the fundament of the move is yours, you will go for the full trick. 
    You will also learn how to spot each other correctly and step by step you will work towards the most awesome ultra pole tricks!
  • Dineke Minten - BRINGING FLEXY BACK
    A workshop filled with Dineke’s favourite flexy back moves. 
    The warm-up will be followed by an in-depth back and shoulder stretch session. Dineke will teach you stretching routine for tricks that require back & shoulder flexibility, including floor and pole stretches. 
    In the second part of this workshop we’ll go on the pole. Step by step you’ll learn the techniques of the most pretty/badass flexy back tricks and combinations.

  • Dineke Minten - HANDSTAND MADNESS
    A workshop filled with acrobatic handstands on and around the pole. There are so many optionswhen it comes to pole handstands, including head- and forearm stands. 
    Holds, backbends, jumps, combinations and lifts. You’ll learn all about (pole) handstands technique - placing of the hands, positioning of the body, momentum, strength and control.

  • Anete Blaua - POWER FLOW
    This Class will include Static Pole Dynamics - momentum based moves that help us create a fluid link between your tricks. Static Rotations and also Drops can happen in this class.
    You can count on short explosive combinations as well as detailed explanation, progressions, technical and gradual approach always.

  • Anete Blaua - POWER SPINS: FLIGHT MODE
    Start the journey of making your Power Spins (including Phoenix Spins) effortless.
    Anete will explain the biomechanics and techniques on how to use momentum in your benefit, how to get over fear of flying through the wall and become confident in your execution. 
    Controlling the dynamic you have created will be essential part of this class. Let's Make Ready!

  • Anete Blaua - LOW POWER FLOW
    This class focuses on Low Pole movements that will include Low Spins, Basework and Pole Acrobatics. Depending on the level you will do cartwheels, jumps and leaps. 
    Through short sequences you will also focus on executing what you have learned in music to pay attention to your Flow and Musicality. 
    You will focus on details and technique, range of motion and logical connections.
    ℹ: In this class we recommend knee pads for extra safety – you can wear pants, but knee grips can happen.
  • Anete Blaua - FLOW STATE
    Master the art of seamless transitions and effortless execution through musicality and transitions to move more naturally. Unlock the freedom in your movement. 
    Learn to immerse fully to access your Flow State.
    You will learn a choreography that will include Floorwork, Basework and Spins with the focus on Technique, Fluidity, Rhythm and Presence. 
    Vibe check - where momentum meets your kind of wild.
    ℹ: In this class you can wear comfortable pants, knee pads and socks can also help.

•••

MINI-SHOOT AddOn:

Do you want to make even more of your Weekend with us? Book a Mini-Photoshoot as Add-On with Natalija Belousova.

MINI-SHOOT Price:

99,00€ | Regular Price
90,00€ | Early Bird Price [first 10 bookings | until Sun, 30.11.2026 23:59]

•••

As part of the Weekend Intensive with Dineke Minten & Anete Blaua, we reserve the right to assign two participants per pole. This ensures plenty of time for individual training, as well as short breaks and spotting each other.
Furthermore, we kindly remind you that all workshops will be taught in English!

Last but not least, please note that accommodation is not included in this offer.
You are required to arrange for your own travel and accommodation!

24. October 2025

Natasha Wang Workshops

Es ist uns eine große Freude, Natasha Wang zum zweiten Mal mit ihren Workshops bei Munich Poledance zu hosten.

Natasha Wang's Workshop Schedule:

Samstag, 06. Dezember 2025

  • 10:00-13:30 | Tumbles 4 Lyfe (Adv. and up // MPD from L5)
  • 11:45-13:15 | Pole Geometry Lab (Int./Adv. and up // MPD from L4)
  • 13:30-15:00 | Shapeshifting for Pole Creatures (PréInt./Int. & up // MPD from L2+/L3)

Workshop Preise:

75,00€ pro Workshop für MPD-Kund:innen
80,00€ pro Workshop für Externe Teilnehmer:innen

- 5€ Rabatt pro WS | bei Buchungen von 2 oder mehr Workshops

Buchung ausschließlich via EMail!

Schreibe uns eine EMail an info@munich-poledance.de, um Dich für die Workshops mit Natasha Wang bei Munich Poledance anzumelden.

Bitte gib folgende Daten in der EMail an:

  • Wunschworkshop(s)
  • Vor- & Nachname
  • E-Mail
  • Handynummer
  • Anschrift
  • MPD-Kund:in oder Externe:r

Natasha Wang's Workshop-Menu:

Tumbles 4 Lyfe / 90 min / Level: for Advanced
Go from “oh no!” to “heck yes!” in just 90 minutes. 
Learn crowd-pleasing drops, flips, faux flips, tumbles, 
and other dynamic pole movements—no gymnastics background required. We’ll cover safe, progressive techniques to help you move from nervous to fearless while having a blast.
Pre-Requisites: 
Shoulder Mount, Brass Monkey, Outside & Inside Leg Hangs

Pole Geometry Lab / 90 min / Level: for Intermediate/Advanced
Dive into Natasha Wang’s signature style, packed with yoga-inspired shapes, grip variations, threading, and twisty shapes and combos. This workshop will challenge you to explore movement in new ways and get playfully “tied up” in the process. We’ll work on both spin and static poles to keep things dynamic.
Pre-Requisites: 
Inside & Outside Leg Hang, Brass Monkey, Jamilla

Shapeshifting for Pole Creatures / 90 min / Level: from PréInt./Intermediate and up
Transform your favorite foundational moves into something magical! In this workshop, you’ll take Pole Sit, Figurehead, Stargazer, Jasmine and more, and explore accents, grip variations, and playful movement techniques to make them your own. We’ll play on both static and spin poles to keep things dynamic and fun.
Pre-Requisites: Being able to climb invert and do outside leg hang is recommended.

... excited to have you for Natasha Wang's Workshop in Munich!

10. October 2025

Feel Up Workshop mit konnektiva e.V.

Körperakzeptanz durch Tanz und Bewegung

Dieser Workshop für FLINTA* Personen mit dem Fokus auf Embodiment und Poledance ist organisiert durch den konnektiva e.V. in Kooperation mit Poledance Trainerin Sophia von Munich Poledance & Twerk-Trainerin Malena.

Embodiment x Poledance für FLINTA*-Personen

In einer Welt, die ständig von Idealen und Vergleichen geprägt ist, vergessen wir oft, wie gut es sich anfühlt, einfach wir selbst zu sein.
Doch genau hier setzt unser Feel Up Workshop an – ein Raum, um dich mit deinem Körper zu verbinden, dich frei zu bewegen und dich selbst neu zu spüren.

Gemeinsam möchten wir erforschen, was passiert, wenn wir loslassen, tanzen, atmen und einfach fühlen.
Ob sinnlich, kraftvoll oder verspielt – jede Bewegung ist erlaubt, jede Emotion willkommen.

Dich erwarten Momente voller Leichtigkeit, Verbindung und Empowerment – mit Elementen aus Poledance, Twerk, Embodiment und freiem Tanz, die dich daran erinnern:
💫 Du bist stark. Du bist schön. Du bist genau richtig, so wie du bist.

Lass uns gemeinsam shaken, wachsen und strahlen.
Join us – and feel up! 💖

Durch den Workshop führen Malena und Sophie.

Feel yourself up to the next level – wir freuen uns, diesen Weg gemeinsam mit dir zu gehen!

✉️ Melde Dich per EMail (mit Deinem Vor- & Nachnamen, gerne Deinen Pronomen sowie Deiner Handynummer) an:
➡️ info@munich-poledance.de ⬅️

🗓️ am Freitag, 7. November 2025
🕚 von 18:00 bis 22:00 Uhr
📍 im Tanzstudio Munich Poledance (Leonrodplatz 2, 80636 München)

Der Workshop ist kostenlos und gefördert durch das Sozialreferat der Stadt München.

Wenn Du noch Fragen zu unserem FLINTA* Feel Up Workshop mit Embodiment und Poledance hast, kannst Du Dich ebenso jederzeit gerne via EMail bei uns melden!

FLINTA* steht für Frauen, Lesben, inter, nicht-binäre, trans und agender Personen.
Das Sternchen am Ende soll zusätzlich weitere Variationen der Geschlechtervielfalt einbeziehen.
Wichtig: Das Geschlecht sieht man einer Person nicht an. Daher schließt bitte nicht vom Erscheinungsbild einer Person auf ihre Pronomen, sondern fragt eine Person neben ihrem Namen auch nach ihren Pronomen und stellt euch am besten auch gleich mit euren Pronomen vor.
Ganz wichtig: Wenn ihr der Meinung seid, dass eine Person auf Grund ihres Geschlechts nicht an dem Workshop teilnehmen sollte/dürfte, geht unbedingt nochmal in euch und bedenkt das der FLINTA*-Begriff weit bunter ist, also meist gedacht. Wenn ihr euch trotzdem unsicher seid, dann sprecht bitte zunächst uns (Steffi, Sophia & Sophie) an und nicht die Person direkt.

24. August 2025

Guest Instructor: Love Cervere

Wir freuen uns sehr darauf im Herbst das erste Mal einen Guest Instructor für 3,5 Wochen (24.Sept-15.Okt) bei Munich Poledance zu hosten...

LOVE CERVERE aka. La Fille Sauvage

Von Mi, 24. Sept bis Mi, 15. Okt 2025 habt ihr die Möglichkeit mit LOVE CERVERE zu fliegen, tanzen und trainieren.

  • Reguläre Classes (60min)
  • Workshops (90min)
  • Privatstunden (nach Vereinbarung)

Love Cervere's TEACHING Schedule:

Montag - 29.09.; 06.10.; 13.10.

  • 18:20-19:20 | L6 SPIN POLE (Int./Adv.)
  • 19:35-20:35 | L5 SPIN POLE (Int. II)

Dientag - 30.09.; 07.10.; 14.10.

  • 18:20-19:20 | L4 SPIN POLE (Int. I)
  • 19:35-20:35 | HEELS POLE (all levels)

Mittwoch - 24.09.; 01.10.; 08.10.; 15.10.

  • 17:15-18:15 | L4 SPIN POLE (Int. I)
  • 18:30-19:30 | HEELS POLE III (low flow heels)

🎟️: Alle regulären 60min Classes mit Love Cervere sind über Eversports mit Memberships oder DropIn Tickets buchbar.

Love Cervere's WORKSHOP Schedule

Samstag, 11. November 2025

💸 Guest-Workshop Preise:

  • 55,00€ pro Workshop für MPD & SGS-Kund:innen
  • 60,00€ pro Workshop für Externe Teilnehmer:innen
  • 5€ Rabatt pro WS | bei Buchungen beider Workshops

Schreibe uns eine EMail an info@munich-poledance.de, um Dich für die Workshops mit Natasha Wang anzumelden.

Bitte gib folgende Daten in der EMail an:

  • Wunschworkshop(s)
  • Vor- & Nachname
  • E-Mail
  • Handynummer
  • Anschrift
  • MPD-Kund:in oder Externe:r

PRIVATE CLASSES mit Love Cervere

Zur Vereinbarung von Privatstunden mit Love Cervere bitten wir Dich direkt via Instagram Kontakt aufzunehmen:

➡️ https://www.instagram.com/lafillesauvage/ 📧

About Love Cervere:

6. June 2025

Werde Intermediate Pole Instructor!

Im Dezember 2025 ist es wieder so weit - wir haben die POLE TEACHER INTERMEDIATE (Level 4-6) von POLEBATICS EDUCATION Weiterbildung bei uns im Haus.

POLE TEACHER INTERMEDIATE (Level 4-6)

🗓️: Fr, 05. Dez. bis So, 07. Dez 2025

In der praxisorientierten Instructor-Weiterbildung nach dem POLEBATICS-Konzept von Nele Sehrt lernst Du neben dem Aufbau von Intermediate Stunden auch die wichtigsten Techniken, Tricks und Lernziele für die Pole Mittelstufe (Level 4-6) für die Static (feststehenden) und Spinning (rotierenden) Pole.

Wir beginnen mit den Grundtechniken der einfacheren Tricks und steigern uns innerhalb der 24 Unterrichtseinheiten an den 3 Praxistagen bis zu den schwierigen Figuren und Kombinationen, welche Deine Schüler*innen optimal auf das spätere Advanced Training vorbereiten werden. Der Fokus liegt dabei nicht nur auf der sauberen und gesundheitsfördernden Ausführung unter Berücksichtigung individueller anatomischer Voraussetzungen - auch wird Dein Blick für's Detail geschult, damit Du Deinen Schülern wertvolle Korrekturen geben kannst.

AUSBILDUNGSINHALTE

  • Ausführliches Handbuch/Manual
  • Figurenkatalog Intermediate & ABC-Methode
  • Methodischer Aufbau der Level 4-6 (Int I, Int II & Prép. Adv.)
  • Technik Schulung: Tricks, Spins, Inverts & Combos
  • Methodik, Lernziele, Break Down & Korrektur
  • Spotting & anatomische Besonderheiten

PRÜFUNG

Die Ausbildung endet nach der aktiven Unterrichtsbeteiligung mit einer sauber auszuführenden kleinen Trick-Kombination, anhand derer spezifische anatomisch-pädagogische Besonderheiten erläutert werden. Feedback und Fragen werden im Anschluss gemeinsam und wertschätzend besprochen.

TEILNAHMEVORAUSSETZUNG:

  • zertifizierte Pole Trainer:in (Beginner)

ℹ: Um an dieser Ausbildung teilnehmen zu können brauchst Du auf jeden Fall eine vorausgehende Pole Instructor Ausbildung für das Beginner Niveau.
Wir empfehlen die GRUNDAUSBILDUNG sowie die POLE TEACHER BEGINNER (0-3) Weiterbildung von POLEBATICS EDUCATION, damit Du Dich innerhalb eines ideal aufeinander aufbauenden Systems weiterbildetet.
Außerdem solltest Du Dich selbst im Training auf Intermediate Niveau wohlfühlen.
> Wenn Du Fragen dazu hast, beraten wir Dich gerne! <

REFERENTINNEN

  • Estella Siebel: Pole Teacher seit über 15 Jahren, Fitness Managerin und zertifizierter Flexibility Coach. Estella liebt es, neue Kombinationen an der Pole für die höheren Level zu kreieren. Ihr Unterrichtsstil ist ruhig und konzentriert. 
  • Isabel Cathrin Krull: Zahlreich zertifizierte Pole Trainerin, Yogalehrerin sowie Flexibility Coach, Fitness & Personal Trainerin und Inhaberin mehrerer Pole Studios. Isabel ist eine begeisterte Verfechterin für schöne Details, Übergänge und Linien. ​

DAUER & PREIS & ANMELDUNG

3 Tage (24 UE) für 750 € inkl. MwSt.
Die Ausbildung findet an den 3 Ausbildungstagen (Fr, Sa, So) ungefähr von 09:00 bis 17:00 Uhr statt.

Anmelden kannst Du Dich direkt über die POLEBATICS EDUCATION Website:

➡️ https://www.polebaticseducation.de/termine.html ⬅️

AUSILDUNGSORT

Diese Ausbildung findet bei uns im Studio statt und wir freuen uns darauf Dich 3 Tage bei uns zu haben.

📍 Munich Poledance, Leonrodplatz 2, 80636 München

Wenn Du schon immer mit dem Gedanken gespielt hast, Deine Leidenschaft zum (Neben-)Beruf zu machen und weiterzugeben oder Dein eigenes Training durch die Teilnahme an einer Fortbildung zu intensivieren - dann ist das Dein Zeichen!

Copyright + Text by Nele Sehrt. Alle Rechte vorbehalten. Alle Texte, Beschreibungen, Bilder, Videos sowie das Design unterliegen dem Schutz des Urheberrechtes und anderer Schutzgesetze. Wir weisen explizit darauf hin, dass ohne vorherige schriftliche Genehmigung von Nele Sehrt der Inhalt dieser Website nicht kopiert, verbreitet, verändert oder Dritten zugänglich gemacht oder sonst wie genutzt werden darf.

1. February 2025

WEEKEND INTENSIVE: Dineke Minten, Dan Aerial & Anja S Poledance

We are thrilled to announce that we will be hosting the next WEEKEND INTENSIVE by Dineke Minten at Munich Poledance this year!

A three-day WEEKEND INTENSIVE training with the multiple World Champion Dineke Minten, Movement Lover Dan Aerial and Static Queen Anja S Poledance.

Tricks, Flips, Drops, Regrips, Static Spins, Power Tricks, Flows, Rotations, Signature Tricks, Handstands and Flexy Back,... it’s all there!🔥

🗓️: May 16-18th, 2025
⭐️: 10 workshops [8 pole & 2 off-pole]
⏱️: 14 hours of training in 3 days
📍: studio located in the heart of Munich
ℹ️: limited spots available
🇬🇧: all workshops will be held in English

Hope to see you in May! 🫶🏻

xx Dineke & Isabel

•••

WEEKEND INTENSIVE Schedule:

Friday, May 16th

  • until 13:00 - Arrival at Studio
  • 13:15-14:30 – PARTNER ACRO
  • 14:45-16:15 – WORKSHOP 1
  • 16:30-18:00 – WORKSHOP 2
  • optional: Pizza Night in the Studio

Saturday, May 17th

  • until 10:00 - Arrival at Studio
  • 10:15-11:45 – WORKSHOP 3
  • 12:00-13:30 – WORKSHOP 4
  • 13:30-14:45 - lunch break
  • 14:45-16:15 – WORKSHOP 5
  • 16:30-18:00 – WORKSHOP 6

Sunday, May 18th

  • until 10:00 - Arrival at Studio
  • 10:15-11:45 – WORKSHOP 7
  • 12:00-13:30 – WORKSHOP 8
  • 13:45-14:30 – STRETCH

•••

WEEKEND INTENSIVE Price:

SOLD OUT! - THANKS FOR JOINING OUR WEEKEND INTENSIVE Vol. 01

❕ IMPORTANT: To secure your spot you are required to make a deposit of 250,00€ within 7 days after your booking confirmation.

❕ We have a strict Non-Cancellation Policy for our WEEKEND INTENSIVE event. However, if you are unable to attend, you have the option to designate a replacement participant. Please inform us in advance to ensure a smooth transfer of your spot.

•••

🎟️ booking exclusively via mail! 🎟️

To save your spot, please email us to info@munich-poledance.de.

In order to confirm your booking, we kindly ask you to include the following contact details:

WEEKEND INTENSIVE MAY 2025

  • first & last name
  • email address
  • phone number
  • home address
  • level (intermediate, int./adv., advanced or elite)
  • optional: instagram account
  • optional: pole buddy

Are you coming with your pole buddy? 👯‍♀️
Let us know in your email and we will do our best you'll be enjoying the Weekend Intensive together!

•••

WEEKEND INTENSIVE Workshop Overview:

  • Dan Aerial: CIRCULA MOVEMENT
    This is absolutely dance ON and with the pole. Low flow movement that combines static rotations with floor based transitions in one phrase. Always looking for the feeling of being floating in circles.
  • Dan Aerial: FLOW ACROBATICS
    Floor based movements WITH the pole; blending Capoeira, contemporary dance and break. Learning the moves on the floor to be sure we get the right technique so then we can transfer that awareness to the pole.
  • Dan Aerial: SIGNATURE TRICKS
    Dani’s signature tricks and famous combinations on Spinning and Static pole as seen in his routines on stage.
  • Dan Aerial: FIJATORIA
    Rotations on a static Pole ~ This is the style of pole where Dani is a master. Learn how to rotate each move from scratch to create your own Fijatoria's combinations, just like a puzzle. Once you do this your static pole will never be the same.

  • Dineke Minten: DEFY GRAVITY
    This workshop is filled with power tricks! You’ll learn a variety of deadlifts, flags, shouldermounts, pole planches and not to forget about the (chinese) phoenix. Dineke will show you everything you need to know about the body positioning, grips and (lifting) techniques. Last but not least, we’ll combine them into awesome power combinations!
  • Dineke Minten: HANDSTAND MADNESS
    A workshop filled with acrobatic handstands on and around the pole. There are so many options when it comes to pole handstands, including head- and forearm stands.
    Holds, backbends, jumps, combinations and lifts. You’ll learn all about (pole) handstands technique - placing of the hands, positioning of the body, momentum, strength and control.
  • Dineke Minten: DYNAMIC SUPERPOWERS
    Welcome to the superhero masterclass! In this workshop you’ll learn how to fly like Superwomen, jump like Spiderman and flip like Wonder Women. From a variety of dynamic tricks and combos to flying in the one arm spin to flips, regrips, drops and jumps - Dineke will share her secrets about how to gain dynamic superpowers!

  • Anja S Poledance: SIGNATURE DYNAMICS
    This workshop brings you a variation of Anja's favorite dynamics on the pole and includes Static & Power Spins, Dynamic Flips and seamless Transitions. Take your chance to fly, spin, and flip through her Signature Dynamics with confidence.

As part of the Weekend Intensive with Dineke Minten, Dan Aerial and Anja S Poledance, we reserve the right to assign three participants to every two poles. This ensures plenty of time for individual training, as well as short breaks and spotting each other.
Furthermore, we kindly remind you that all workshops will be taught in English!

Last but not least, please note that accommodation is not included in this offer.
We are currently in conversations with a hotel nearby and are hoping to be able to provide you with slightly discounted rates.
You are required to arrange for your own travel and accommodation.

© 2024 Munich Poledance.
Alle Rechte vorbehalten.

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© 2024 Munich Poledance. Alle Rechte vorbehalten.